In collaboration with Sharon Re-Energise and Buggy Fit, These postnatal exercise classes last 60 minutes and consist of cardio, strengthening and toning exercises. Held in collaboration with Track Academy, these sessions create a great opportunity to meet other mums.
While having a baby can be an isolating experience, the twice-weekly Buggyfit sessions will help you:
– find common ground with other mums
– get fit
– gain confidence